Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
3
Low
Nutrition per serving
Calories54.9 kcal (3%)
Total Fat0.3 g (0%)
Carbs12.1 g (5%)
Sugars6 g (7%)
Protein2.3 g (5%)
Sodium540.7 mg (27%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the sauce
Instructions
Step 1
Cut the eggplant and bell pepper into super thin strips.
Step 2
Fry finely chopped red onion, garlic and ginger for a few minutes before adding the eggplant and pepper. Fry until the eggplant is soft like noodles.
Step 3
In a small bowl, mix together all ingredients listed under “sauce”.
Step 4
Pour the sauce over the eggplant noodles and stir until the sauce is thick and sticky. Enjoy!
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Notes
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