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By cookieandkate.com
Best Vegan Lasagna
Instructions
Prep:35minCook:30min
Who knew vegan lasagna could be so delicious? This dairy-free lasagna recipe is easy to make with simple ingredients and tastes amazing. It's the best! Recipe yields 8 servings.
Updated at: Fri, 27 Sep 2024 10:36:31 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories344.6 kcal (17%)
Total Fat19.7 g (28%)
Carbs34.1 g (13%)
Sugars7.7 g (9%)
Protein11.6 g (23%)
Sodium648.8 mg (32%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
![2 cups raw cashews, soaked for at least 4 hours if you do not have a high-powered blender](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765053/graph/fooddb/4654c19c17800540bd86e0d738ed6bd4.jpg)
2 cupsraw cashews
soaked for at least 4 hours if you do not have a high-powered blender
![1 cup water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
1 cupwater
![2 tablespoons lemon juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901791/custom_upload/2a63a78282f91f6457577f4f2bbc1b8f.jpg)
2 tablespoonslemon juice
![2 teaspoons apple cider vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544980834/custom_upload/725aed9a863d8e491be183b06b58408e.jpg)
2 teaspoonsapple cider vinegar
![3/4 teaspoon fine sea salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975228/custom_upload/6ca43cc0382a329ed873df7a1595ac69.jpg)
¾ teaspoonfine sea salt
![1/2 teaspoon Dijon mustard](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764539/graph/fooddb/2a1acb15315f025eacac6bfb15b5cff2.jpg)
½ teaspoondijon mustard
![2 tablespoons extra-virgin olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
2 tablespoonsextra-virgin olive oil
![1 medium-to-large yellow onion, chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764675/graph/fooddb/0be3604e4c690ffccf45a20789ba4b8c.jpg)
1yellow onion
medium-to-large, chopped
![2 large or 3 medium carrots, chopped (about 1 cup)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
1 cupcarrots
large, chopped
![8 ounces Baby Bella mushrooms, cleaned and chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629237/custom_upload/d6cce3cf5d11b720e8edaee2cafe4995.jpg)
8 ouncesBaby Bella mushrooms
cleaned and chopped
![1/2 teaspoon fine sea salt, to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975228/custom_upload/6ca43cc0382a329ed873df7a1595ac69.jpg)
½ teaspoonfine sea salt
to taste
![Freshly ground black pepper, to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
freshly ground black pepper
to taste
![5 to 6 ounces baby spinach, roughly chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763050/graph/fooddb/9b68eec8f074b3447aea063763f745f2.jpg)
5 ouncesbaby spinach
roughly chopped
![2 cloves garlic, pressed or minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2cloves garlic
pressed or minced
![2 1/2 cups marinara sauce, homemade* or store-bought (I used Rao’s)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312216/custom_upload/683dd5ef86f9eda44f36136a2d358a92.jpg)
2 ½ cupsmarinara sauce
homemade, or store-bought, I used ’
![9 no-boil lasagna noodles**](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544980432/custom_upload/7c10f7c826edb747d8fc8916858d46a1.jpg)
9no-boil lasagna noodles
![Suggested garnishes: vegan Parmesan (or a light sprinkle of nutritional yeast) and fresh basil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764468/graph/fooddb/7ad68a630b5b8a706976282ff3340ef9.jpg)
vegan Parmesan
or a light sprinkle of nutritional yeast
![Suggested garnishes: vegan Parmesan (or a light sprinkle of nutritional yeast) and fresh basil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764699/graph/fooddb/fb3922212f4471d2dc6c0d116318c165.jpg)
fresh basil
Instructions
View on cookieandkate.com
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Notes
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Makes leftovers
Fresh