Nutrition balance score
Unbalanced
Glycemic Index
9
Low
Glycemic Load
0
Low
Nutrition per serving
Calories124.3 kcal (6%)
Total Fat7.8 g (11%)
Carbs1.7 g (1%)
Sugars0.4 g (0%)
Protein11.2 g (22%)
Sodium293.7 mg (15%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
1° Preheat over to 350F and grease a 9x13 baking dish with butter. 2° In a large bowl, whisk eggs, milk, pepper, and salt together.
Step 2
3° Stir in ham, cheese, and onion.
Step 3
4° Pour egg mixture into a baking dish.
Step 4
5° Bake at 350 degrees for 40-45 minutes, or until eggs are cooked. 6° Top with chives and serve!
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