By dominicancooking.com
Crema de Auyama [Video+Recipe] Cream of Pumpkin Soup
Instructions
Prep:10minCook:25min
You'll surely enjoy Crema de auyama , the lovely Domininican pumpkin soup. Quick and easy to make, you can make a vegan version, or a lovely dairy version.
Updated at: Tue, 17 Mar 2026 07:40:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
7
Low
Nutrition per serving
Calories189.5 kcal (9%)
Total Fat11.1 g (16%)
Carbs18 g (7%)
Sugars4.9 g (5%)
Protein6 g (12%)
Sodium1694.2 mg (85%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsalted butter
or olive oil if making a vegan version
1white onion
large, diced
1 poundauyama
kabocha squash, West Indian pumpkin, peeled and diced
1 ½ teaspoonsalt
or to taste, divided
4 cupsvegetable stock
1 tablespoonparsley
minced
1 cupevaporated milk
or more stock if making a vegan version
¼ cupsour cream
optional
1 teaspoonnutmeg
freshly-grated
Instructions
View on dominicancooking.com
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