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ramonascuisine.com
By ramonascuisine.com

Luscious Wild Garlic and Nettle Soup

Instructions
Prep:10minCook:20min
Stinging nettle and wild garlic soup is an amazing nutritious soup with amazing properties and can be eaten as an appetizer or served as a dinner, together with bread. You can also freeze the soup and save it for later.
Updated at: Sun, 27 Apr 2025 21:14:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
38
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories269.9 kcal (13%)
Total Fat11.4 g (16%)
Carbs22.3 g (9%)
Sugars6.9 g (8%)
Protein6 g (12%)
Sodium1758.5 mg (88%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet

Notes

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Delicious
Easy
Fresh
Kid-friendly
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