By amandascookin.com
Cabbage Soup
Instructions
Prep:15minCook:30min
This cabbage soup is healthy, comforting, and loaded with tender green cabbage, onion, garlic, celery, tomato, carrot, and green beans then sprinkled with dried aromatics for a flavor-packed base.
Updated at: Sat, 16 Nov 2024 11:35:14 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
4
Low
Nutrition per serving
Calories96.6 kcal (5%)
Total Fat4.3 g (6%)
Carbs13.8 g (5%)
Sugars6.2 g (7%)
Protein2.3 g (5%)
Sodium822.1 mg (41%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsextra virgin olive oil
1yellow onion
large, chopped
4 clovesgarlic
minced
0.5 headgreen cabbage
chopped
6 cupslow sodium vegetable stock
or chicken stock
2 ribscelery
chopped
28 ouncesdiced tomato
1carrot
large, chopped
1 cupfresh green beans
cut into 1 inch pieces
2 teaspoonssalt
1 teaspoondried thyme
½ teaspoondried parsley
¼ teaspoonground pepper
fresh parsley
optional as garnish
Instructions
View on amandascookin.com
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