By aheadofthyme.com
Baked Tuna “Crab” Cakes
Instructions
Prep:40minCook:20min
Craving crab cakes? Make baked tuna “crab” cakes instead for a quick, easy, and cheaper meal option that tastes just as good!
Updated at: Thu, 21 Nov 2024 00:05:17 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
3
Low
Nutrition per serving
Calories123.5 kcal (6%)
Total Fat8.6 g (12%)
Carbs2.8 g (1%)
Sugars0.2 g (0%)
Protein8.3 g (17%)
Sodium143.5 mg (7%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 x 6 ozcans of tuna
drained
1egg
large
2 tablespoonsgreen onions
thinly sliced
¼ cupmayonnaise
1 teaspoondijon mustard
½ cuppanko bread crumbs
½ teaspoonitalian seasoning
½ teaspoonlemon juice
¼ teaspoonsalt
⅛ teaspoonground black pepper
¼ teaspoonred pepper powder
optional
¼ teaspoongarlic powder
optional
vegetable oil
sweet chilli dipping sauce
or garlic aioli, for serving, optional
Instructions
View on aheadofthyme.com
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Notes
3 liked
0 disliked
Delicious
Go-to
Kid-friendly
Crispy
Easy
