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By karlijnskitchen.com
Dutch Vanilla Custard - Vla (Lactose-free, low FODMAP)
Instructions
Cook:10min
Simple Dutch vanilla custard (vla) with only 4 ingredients. Ready in 10 minutes and then you only need to let it cool down. Lactose-free and low FODMAP.
Updated at: Wed, 26 Feb 2025 12:23:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories259.5 kcal (13%)
Total Fat9.1 g (13%)
Carbs35.1 g (14%)
Sugars24.9 g (28%)
Protein9.5 g (19%)
Sodium133.1 mg (7%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on karlijnskitchen.com
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