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realfoodwholelife.com
By realfoodwholelife.com

4-Ingredient Protein Chia Pudding (Single Serve & Batch Prep!)

Instructions
Prep:15minCook:3h
Packed with protein (32 grams per serving!), made with just 4-ingredients, and super-fast to prep ahead, this single-serve or batch prep protein chia pudding makes an easy, breezy protein snack or breakfast.
Updated at: Fri, 30 May 2025 12:26:07 GMT

Nutrition balance score

Great
Glycemic Index
26
Low
Glycemic Load
7
Low

Nutrition per serving

Calories297.4 kcal (15%)
Total Fat15.3 g (22%)
Carbs19 g (7%)
Sugars3.3 g (4%)
Protein22.3 g (45%)
Sodium226.5 mg (11%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet

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