Cantaloupe Smoothie (Sweet + Creamy )

Name: Cantaloupe Smoothie (Sweet + Creamy )
Prep time: 3 min
Total time: 3 min
Cuisine: American
Ingredients: 1 cup cantaloupe (frozen); 1 cup cashew milk; 1/2 banana; 1/4 cup cauliflower (frozen); 2 tablespoon raw cashews; 1 serving homemade protein powder (optional)

Instructions

Prep:3min

This cantaloupe smoothie is a creamy, fruit-forward blend that tastes like summer. It’s boosted with cashews for healthy fats and frozen cauliflower for extra nutrients—without changing the sweet, refreshing flavor.

Updated at: Fri, 20 Feb 2026 08:29:06 GMT