
By lentillovingfamily.com
Salmon White Bean Salad
Instructions
Prep:15minCook:15min
This Italian-inspired salmon and white bean salad is a quick weekday meal that the entire family can enjoy. This salad comes together in a flash, perfect for busy weeknights or meal prep.
Updated at: Fri, 11 Jul 2025 08:49:48 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
8
Low
Nutrition per serving
Calories769.3 kcal (38%)
Total Fat43 g (61%)
Carbs28.1 g (11%)
Sugars5.3 g (6%)
Protein64.3 g (129%)
Sodium704.6 mg (35%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 x 15 ozcan cannellini beans
rinsed and drained

½ cupcherry tomatoes
halved

¼ cupred onion
chopped

0.5cucumber
diced

¼ cupfeta cheese crumbled

1 teaspoonfresh rosemary
chopped, optional

1 teaspoonfresh oregano
chopped, optional

1 x 6 ozsalmon fillet
skin-on

1 tablespoonolive oil

½ teaspoondried oregano

¼ teaspoongarlic powder

salt
to taste

pepper
to taste

3 tablespoonsolive oil

1 tablespoonbalsamic vinegar

1 teaspoondijon mustard

1 teaspoonlemon zest

1 tablespoonlemon juice
Instructions
View on lentillovingfamily.com
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