By vegrecipesofindia.com
Oats Dosa Recipe
Instructions
Prep:15minCook:25min
Oats dosa is a crisp, lacy, and healthy breakfast or snack recipe of crepes made with cooking oats, herbs and spices. This Instant Oats Dosa recipe is simple to make and needs no fermentation.
Updated at: Mon, 06 Feb 2023 11:46:28 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
9
Low
Nutrition per serving
Calories110.1 kcal (6%)
Total Fat1.9 g (3%)
Carbs18.7 g (7%)
Sugars0.4 g (0%)
Protein4.2 g (8%)
Sodium80.6 mg (4%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
½ cupquick cooking oats
or rolled oats
¼ cuprice flour
rava
sooji or cream of wheat or semolina
½ cupcurd
yogurt
¼ cuponions
finely chopped, or small onion finely chopped
1 teaspoonginger
finely chopped
1 teaspoongreen chilies
finely chopped
1 tablespooncoriander leaves
chopped, cilantro
7curry leaves
finely chopped
½ teaspooncumin seeds
¼ teaspoonblack pepper
crushed in a mortar - pestle
1 tablespoonscoconut
grated, optional
1 ¼ cupswater
or add as required
salt
as required
oil
or ghee or butter as required
Instructions
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