By moonandspoonandyum.com
Korean Cucumber Salad (Oi Muchim)
Instructions
Prep:15min
Crisp cucumbers are tossed with gochugaru, garlic, toasted sesame oil, rice vinegar, and sesame seeds to create this quick and refreshing Korean cucumber salad (Oi Muchim). It's naturally vegan, gluten-free, and ready in just 15 minutes!
Updated at: Wed, 22 Jul 2026 00:33:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
3
Low
Nutrition per serving
Calories50.5 kcal (3%)
Total Fat2.6 g (4%)
Carbs6.6 g (3%)
Sugars3 g (3%)
Protein1.1 g (2%)
Sodium375.9 mg (19%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2Korean cucumbers
Kirby, or Persian, thinly sliced
½ teaspoonsalt
2garlic cloves
minced
1green onion
white and green parts, thinly sliced
2 teaspoonsgochugaru
Korean chili flakes
2 teaspoonstoasted sesame oil
1 ½ teaspoonsbrown rice syrup
or Korean rice syrup or any sugar/sweetener of choice
1 teaspoonsoy sauce
or coconut aminos
1 teaspoonrice vinegar
½ teaspoontoasted sesame seeds
Instructions
View on moonandspoonandyum.com
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