By entirelyemmy.com
High Protein Cottage Cheese Buffalo Chicken Dip
Instructions
Prep:5minCook:25min
High‑Protein Buffalo Chicken Dip made with cottage cheese, feta, and shredded chicken! It's creamy, spicy, and packed with 20+ grams of protein per serving. Ready in 30 minutes, it's the perfect healthier appetizer for game day, parties or weeknight snacks!
Updated at: Thu, 22 Jan 2026 15:39:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories223.5 kcal (11%)
Total Fat15 g (21%)
Carbs3.6 g (1%)
Sugars0.5 g (1%)
Protein18.7 g (37%)
Sodium1111.7 mg (56%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on entirelyemmy.com
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