
By sofreshnsogreen.com
Gut-Friendly Sweet Potato Pesto + Quinoa Breakfast Bowl
Updated at: Tue, 01 Jul 2025 01:57:36 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Nutrition per recipe
Calories2627.2 kcal (131%)
Total Fat193 g (276%)
Carbs187 g (72%)
Sugars15.1 g (17%)
Protein50.3 g (101%)
Sodium2519.6 mg (126%)
Fiber32.5 g (116%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2 cupsbasil

¼ cuparugula

¼ cuppistachio nuts
de-shelled

1juice of lemon

1 tspsea salt

2cloves garlic
minced

cracked black pepper

½ cupextra virgin olive oil
organic

1 cupquinoa
sprouted + cooked, pro-tip: cook w/ bone broth instead of water for extra gut-boosting benefits

2eggs
pasture-raised, depending on how many you prefer + are serving for

1sweet potatoes
large, sliced into 1/4 inch thick fries

1avocado
large, pitted and chopped

flaky sea salt

black pepper

chile flakes
to taste

2 Tbspavocado oil

2 clovesgarlic
minced, for the sweet potatoes

1 Tbspapple cider vinegar
for the eggs

goat cheese
Optional, or fresh herbs like dill, chives and basil to top with
Instructions
View on sofreshnsogreen.com
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