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Egg and Veggie Breakfast Bowl

Egg and Veggie Breakfast Bowl

Updated at: Thu, 23 Jan 2025 17:43:44 GMT

Nutrition balance score

Great

Glycemic Index

55

Low

Glycemic Load

17

Moderate

Nutrition per serving

Calories248.6 kcal (12%)

Total Fat10 g (14%)

Carbs30.6 g (12%)

Sugars6.5 g (7%)

Protein11.2 g (22%)

Sodium302.3 mg (15%)

Fiber8.9 g (32%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 poundbrussels sprouts

1 poundsweet potatoes

1 ½ tablespoonsolive oil

2 cupsarugula

2 tablespoonharissa

3 tablespoonsapple cider vinegar

Instructions

View on purewow.com

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Notes

4 liked

0 disliked

Spicy

Easy

Takue Maudzu· last year

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