Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories248.8 kcal (12%)
Total Fat10 g (14%)
Carbs30.6 g (12%)
Sugars6.5 g (7%)
Protein11.2 g (22%)
Sodium302.3 mg (15%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on purewow.com
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