Poached Eggs
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By cookforyourlife.org
Poached Eggs
This is another favorite breakfast-egg preparation, and it happens to be delicious in salads, too. These poached eggs are cooked without any fat and are easy to digest — a good thing for those in or coming out of treatment. Make sure if you are on an immunosuppressed diet that you cook the eggs thoroughly until the yolks are hard. Click here for the video!
Updated at: Fri, 21 Aug 2026 03:55:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
4
Low
Nutrition per recipe
Calories255.2 kcal (13%)
Total Fat16.7 g (24%)
Carbs1.4 g (1%)
Sugars0.7 g (1%)
Protein22.1 g (44%)
Sodium483.2 mg (24%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on cookforyourlife.org
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