By feastingathome.com
Jade Noodles (Vegan soba noodles)
Instructions
Prep:10minCook:20min
Jade Noodles- vegan soba noodles, loaded with fresh seasonal veggies and a delicious Sesame Dressing. Can be served warm or chilled! Gluten-free adaptable. | www.feastingathome.com
Updated at: Sun, 24 Nov 2024 22:05:02 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
29
High
Nutrition per serving
Calories567.9 kcal (28%)
Total Fat27 g (39%)
Carbs65.8 g (25%)
Sugars13 g (14%)
Protein24.3 g (49%)
Sodium1412.5 mg (71%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ouncesdry noodles
soba noodles, linguini, rice noodles, or gluten free noodles
1 bunchasparagus
small
4 ouncessnow peas
1 bunchbroccolini
small, or sub other blanchable veggies- broccoli, asparagus, snow peas, or green beans
8 ouncesedamame
shelled
8 ouncestofu
baked, or make this crispy tofu, or baked tofu, or sub chicken breast
3 handfulsbaby spinach
more to taste
3scallions
sliced
toasted sesame seeds
optional, garnishes
avocado
cilantro
sprouts
salt
to taste
3 tablespoonolive oil
3 tablespoonssesame oil
3 tablespoonssoy sauce
or gluten-free bragg’s liquid amino acids
3 tablespoonsrice wine vinegar
3 tablespoonsbrown sugar
or coconut sugar or palm sugar
1 tablespoonchili sauce
like sambal olek or sriracha
1 tablespoonginger
finely chopped
3 clovesgarlic
fat, finely minced
Instructions
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Notes
10 liked
0 disliked
Makes leftovers
Delicious
Easy
Go-to
Fresh