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Bok Choy with Garlic Sauce
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callmepmc.com
By callmepmc.com

Bok Choy with Garlic Sauce

Instructions
Prep:5minCook:10min
Bok Choy is a tender, crunchy, leafy green of the cabbage family that does best blanched our sautéed and swimming in a garlic soy sauce blend.
Updated at: Thu, 21 Nov 2024 17:05:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
41
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories299.5 kcal (15%)
Total Fat20 g (29%)
Carbs26.3 g (10%)
Sugars16.7 g (19%)
Protein8.8 g (18%)
Sodium2483.1 mg (124%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 pounds bok choy ( halved and rinsed well )
2 poundsbok choy
halved and rinsed well
¼ cup low sodium soy sauce
¼ cuplow sodium soy sauce
⅛ cup fish sauce
⅛ cupfish sauce
⅛ cup oil
⅛ cupoil
2 Tablespoons brown sugar
2 tablespoonsbrown sugar
1 Tablespoon rice vinegar
1 tablespoonrice vinegar
1 Tablespoon Szechuan pepper
1 TablespoonSzechuan pepper
1 Tablespoon fresh ginger
1 tablespoonfresh ginger
1 Tablespoon garlic clove
1 Tablespoongarlic clove
2 teaspoons sesame oil
2 teaspoonssesame oil

Instructions

View on callmepmc.com
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