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yummytoddlerfood.com
By yummytoddlerfood.com

Cauliflower Mac and Cheese (5-Ingredient)

Instructions
Prep:10minCook:20min
With a simple cheese sauce—no standing and stirring over the stove here!—a solid dose of veggies, and a super creamy final result, this Cauliflower Mac and Cheese is a fast lunch or dinner option for toddlers. (And the rest of the family, too!)
Updated at: Mon, 15 Sep 2025 00:24:01 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
22
High

Nutrition per serving

Calories312.3 kcal (16%)
Total Fat9.1 g (13%)
Carbs45.4 g (17%)
Sugars3.2 g (4%)
Protein12 g (24%)
Sodium113.7 mg (6%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet