By reverseyourfattyliver.com
Reverse Your Fatty Liver Broccoli, Chickpea & Avocado Pitas
Instructions
Prep:20minCook:5min
Updated at: Thu, 21 Nov 2024 01:34:49 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
24
High
Nutrition per serving
Calories521.1 kcal (26%)
Total Fat30.2 g (43%)
Carbs56.1 g (22%)
Sugars9.5 g (11%)
Protein14.4 g (29%)
Sodium932.1 mg (47%)
Fiber15.7 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 bunchbroccoli florets
sliced thin
1 x 15 ouncescan chickpeas
drained
⅓ cupoil-packed sun-dried tomatoes
rinsed and chopped
⅓ cupkalamata olives
thinly sliced
⅓ cupred onion
finely chopped
¼ cupolive oil
1 ½ tspdijon mustard
2 Tbspfresh lemon juice
1 ½ tsphoney
1 clovegarlic
minced
¼ tspsalt
1 pinchred pepper flakes
4whole grain pita breads
2avocados
medium, mashed
salt
to taste
Instructions
View on reverseyourfattyliver.com
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