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Chickpea Tuna Sandwiches

By veganuary.com

Chickpea Tuna Sandwiches

Prep:10min

Looking for a unique plant-based sandwich filling? We recommend that you should check out our vegan Chickpea Tuna Sandwiches recipe!

Updated at: Fri, 11 Jul 2025 00:28:36 GMT

Nutrition balance score

Great

Glycemic Index

44

Low

Glycemic Load

22

High

Nutrition per serving

Calories381 kcal (19%)

Total Fat16.1 g (23%)

Carbs49.8 g (19%)

Sugars6.4 g (7%)

Protein13.9 g (28%)

Sodium1190.5 mg (60%)

Fiber14.3 g (51%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

½ cupcelery

and leaves, chopped

0.5red onion

¼ cupvegan mayo

mashed avocado or hummus

0.5juice of lemon

½ tspgarlic powder

or minced garlic

2 Tbspfresh dill

diced, optional

or wrap of your choice

Instructions

View on veganuary.com

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Notes

2 liked

0 disliked

Crispy

Fresh

Go-to

Makes leftovers

Moist

Esther Inwood Young· 2 years ago

Makes leftovers

Under 30 minutes

I made this but adapted it with can of mixed beans and chick peas so had a slightly pink colour from the kidney beans. Really nice. Used Helmanns vegan garlic mayo, delish and added kale leaves and baby spinach leaves. Feels really healthful.