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Allrecipes
By Allrecipes

Kale Salad with Avocado

Instructions
Prep:15min
Fatty, spicy, invigorating, and fresh, this dark green kale salad with avocado is a quick and healthy addition to any main meal or is a perfect lunch on its own.
Updated at: Thu, 21 Nov 2024 06:17:04 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
5
Low

Nutrition per serving

Calories132 kcal (7%)
Total Fat8.5 g (12%)
Carbs13.2 g (5%)
Sugars3.8 g (4%)
Protein4.7 g (9%)
Sodium327.1 mg (16%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

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