![spicysouthernkitchen.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1722900438/recipe/f7903f2a6bafdef00738893b4156f155.jpg)
By spicysouthernkitchen.com
Chicken Fried Hamburger with White Gravy
Instructions
Prep:15minCook:22min
Chicken Fried Hamburger with White Gravy is an inexpensive ground beef recipe that's pure comfort food. Serve over mashed potatoes for a delicious southern meal.
Updated at: Sat, 15 Feb 2025 07:11:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
58
High
Nutrition per serving
Calories970.1 kcal (49%)
Total Fat46.3 g (66%)
Carbs87.5 g (34%)
Sugars13.8 g (15%)
Protein47.5 g (95%)
Sodium2459 mg (123%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![2 1/4 cups all-purpose flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
2 ¼ cupsall-purpose flour
![1/3 cup yellow or white cornmeal](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1545816840/custom_upload/991f76c766b91517d8cd85914b2d1c0d.jpg)
⅓ cupyellow cornmeal
or white
![2 teaspoons salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
2 teaspoonssalt
![1 teaspoon baking powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764996/graph/fooddb/acdc454453584ad10b4b0e2cd409e4a8.jpg)
1 teaspoonbaking powder
![1 teaspoon garlic powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765037/graph/fooddb/7a4c00c9275be9d151cdc54c9c2e1066.jpg)
1 teaspoongarlic powder
![1 teaspoon onion powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
1 teaspoononion powder
![3/4 teaspoon black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
¾ teaspoonblack pepper
![1/2 teaspoon cayenne pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
½ teaspooncayenne pepper
![1 1/2 pounds ground beef](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765050/graph/fooddb/483c7c49e27f3c26bb32d3e35e20f17e.jpg)
1.5 poundsground beef
![1 teaspoon salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
1 teaspoonsalt
![1/4 teaspoon pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
¼ teaspoonpepper
![2 cups buttermilk](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763265/graph/fooddb/304d54be9d035588d11ad789444735f5.jpg)
2 cupsbuttermilk
![Vegetable oil, (for frying)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554130417/custom_upload/9373920d5ea10e1c6d1e08c688086615.jpg)
vegetable oil
for frying
![1/3 cup all-purpose flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
⅓ cupall-purpose flour
![2 1/2 cups whole milk](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765005/graph/fooddb/8721f905582c6b73ce958f258b0c988e.jpg)
2 ½ cupswhole milk
![3/4 teaspoon onion powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
¾ teaspoononion powder
![1/2 teaspoon salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
½ teaspoonsalt
![1/2 teaspoon pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
½ teaspoonpepper
Instructions
View on spicysouthernkitchen.com
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