By veggiessavetheday.com
Chickpea Noodle Soup
Instructions
Prep:10minCook:30min
Easy Chickpea Noodle Soup is comforting, nourishing, and sure to make you feel better, no matter what ails you. It's the best vegan version of the chicken noodle soup you grew up with.
Updated at: Wed, 02 Nov 2022 15:28:02 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
21
High
Nutrition per serving
Calories303.3 kcal (15%)
Total Fat7.6 g (11%)
Carbs48.4 g (19%)
Sugars8.5 g (9%)
Protein9.6 g (19%)
Sodium1341.9 mg (67%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
4cloves garlic
minced
2onions
medium, chopped
4carrots
medium, thinly sliced
4celery stalks
thinly sliced
6 sprigsfresh thyme
1bay leaf
2 quartsvegetable broth
8 ounceswhole wheat rotini noodles
1 cupchickpeas
cooked
salt
to taste
pepper
to taste
fresh parsley
chopped, for garnish
crackers
or bread, for garnish
Instructions
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