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mexicoinmykitchen.com
By mexicoinmykitchen.com

Oatmeal Recipe

Instructions
Cook:15min
This creamy oatmeal recipe is a basic recipe using oatmeal, milk, cinnamon, and water. The trick to making it creamy lies in the timing with which you add the ingredients.
Updated at: Fri, 15 Aug 2025 03:34:39 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
22
High

Nutrition per serving

Calories231 kcal (12%)
Total Fat6.9 g (10%)
Carbs35.2 g (14%)
Sugars6.9 g (8%)
Protein9 g (18%)
Sodium46.6 mg (2%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet