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justinesnacks.com
By justinesnacks.com

Roasted Brussels Sprouts & Mushroom Broth Barley

Instructions
Prep:30minCook:40min
This recipe has it all - roasted Brussels sprouts and crispy mushrooms, barley cooked in an umami-packed mushroom broth, and a fried sage dressing that brings it all together. It's hearty, creamy, healthy, and perfect for meal-prep or a wholesome weeknight dinner.
Updated at: Sun, 20 Apr 2025 14:47:58 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
27
High

Nutrition per serving

Calories456.7 kcal (23%)
Total Fat13.8 g (20%)
Carbs75.7 g (29%)
Sugars3.9 g (4%)
Protein14.3 g (29%)
Sodium173.6 mg (9%)
Fiber18.4 g (66%)
% Daily Values based on a 2,000 calorie diet

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