By everydayhealthyrecipes.com
Chicken Tomato Pasta Bake
Instructions
Prep:19minCook:20min
This chicken tomato pasta is a hearty, delicious one-pot meal that’s simple to put together and nutritious.
Updated at: Fri, 04 Apr 2025 00:41:21 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
24
High
Nutrition per serving
Calories404.1 kcal (20%)
Total Fat11.8 g (17%)
Carbs46.9 g (18%)
Sugars3.6 g (4%)
Protein26 g (52%)
Sodium494 mg (25%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1.1 poundschicken breast
skinless, boneless, cut into chunks
9.88 ouncesfusilli pasta
uncooked
chopped tomatoes cans
2 tablespoonstomato puree
4sun dried tomatoes
in oil, finely chopped
1 cupvegetable stock
made using 1 1/2 stock cubes
2garlic cloves
finely chopped
1red onion
large, finely chopped
2 tablespoonscapers
1 tablespoonbalsamic vinegar
1 ½ teaspoonsdried herbs
Italian/mixed herbs
2 ½ tablespoonsolive oil
5 tablespoonsparmesan cheese
or Grana Padano/Parmigiano Reggiano or another Italian hard cheese, coarsely grated
Fine sea salt
for seasoning the chicken
pepper
to taste
Instructions
View on everydayhealthyrecipes.com
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