
By everydayhealthyrecipes.com
Chicken Tomato Pasta Bake
Instructions
Prep:19minCook:20min
This chicken tomato pasta is a hearty, delicious one-pot meal that’s simple to put together and nutritious.
Updated at: Thu, 27 Feb 2025 12:19:20 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
24
High
Nutrition per serving
Calories403.6 kcal (20%)
Total Fat11.8 g (17%)
Carbs46.8 g (18%)
Sugars3.6 g (4%)
Protein25.9 g (52%)
Sodium494 mg (25%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

1.1 poundschicken breast
skinless, boneless, cut into chunks

9.88 ouncesfusilli pasta
uncooked

chopped tomatoes

2 tablespoonstomato puree

4sun dried tomatoes
in oil, finely chopped

1 cupvegetable stock
made using 1 1/2 stock cubes

2garlic cloves
finely chopped

1red onion
large, finely chopped

2 tablespoonscapers

1 tablespoonbalsamic vinegar

1 ½ teaspoonsdried herbs
Italian/mixed herbs

2 ½ tablespoonsolive oil

5 tablespoonsparmesan cheese
or Grana Padano Parmigiano Reggiano or another Italian hard cheese, coarsely grated

Fine sea salt
for seasoning the chicken and pepper to taste
Instructions
View on everydayhealthyrecipes.com
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