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Stuart Gilchrist
By Stuart Gilchrist

Creamy canon chicken and pepper linguine

8 steps
Prep:5minCook:20min
Updated at: Fri, 23 May 2025 12:31:51 GMT

Nutrition balance score

Good
Glycemic Index
39
Low
Glycemic Load
33
High

Nutrition per serving

Calories893.4 kcal (45%)
Total Fat31.9 g (46%)
Carbs83 g (32%)
Sugars7.7 g (9%)
Protein62.8 g (126%)
Sodium1702.3 mg (85%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix spices
Mix spices
Step 2
Press chicken breast to spices
Press chicken breast to spices
Step 3
Heat pan and add chicken
Heat pan and add chicken
Step 4
Boil kettle and chop onion and garlic + deseed pepper
Boil kettle and chop onion and garlic + deseed pepper
Step 5
Add veggies to pan
Add veggies to pan
Step 6
Add linguine to water and create stock
Add linguine to water and create stock
Step 7
Once veggies had softened add stock
Once veggies had softened add stock
Step 8
Serve
Serve

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