By Stuart Gilchrist
Creamy canon chicken and pepper linguine
8 steps
Prep:5minCook:20min
Updated at: Fri, 23 May 2025 12:31:51 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
33
High
Nutrition per serving
Calories1036.3 kcal (52%)
Total Fat39.6 g (57%)
Carbs83 g (32%)
Sugars7.7 g (9%)
Protein80.1 g (160%)
Sodium1754.6 mg (88%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1

Mix spices
Step 2

Press chicken breast to spices
Step 3

Heat pan and add chicken
Step 4

Boil kettle and chop onion and garlic + deseed pepper
Step 5

Add veggies to pan
Step 6

Add linguine to water and create stock
Step 7

Once veggies had softened add stock
Step 8

Serve
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