
By twokooksinthekitchen.com
Best Montreal Bagel Recipe (Step-by-Step, 1 hour)
Instructions
Prep:20minCook:20min
In about 1 hour, you will be feasting on soft, warm, slightly sweet and chewy bagels covered in seeds. Montreal bagels are, hands down, the best bagels anywhere. (Full disclosure - I'm an ex-Montrealer.)
Updated at: Sun, 12 Oct 2025 15:00:59 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
32
High
Nutrition per serving
Calories302.2 kcal (15%)
Total Fat10.4 g (15%)
Carbs45.7 g (18%)
Sugars12.1 g (13%)
Protein7.6 g (15%)
Sodium401.9 mg (20%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

1 ½ cupswater
warm, about 95-100F/ 35-37.8C

¼ cupsugar

1 tablespoonmaple syrup

2 teaspoonsalt

10gactive dry yeast
or instant

1egg
you can leave this out if you want

2 Tablespoonsoil
canola, or vegetable

4 cupsall purpose flour
or bread, plus an extra 1/2 cup/62g as needed

12 cupswater

½ cupbrown sugar
or 1/2 cup/170g honey

1 cupsesame seeds
or poppy or everything bagel seeds
Instructions
View on twokooksinthekitchen.com
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Notes
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