Sweet Potato Egg Cups

Name: Sweet Potato Egg Cups
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 1 medium sweet potato (grated); 6 large eggs; 1/2 cup + 2 tbsp liquid egg whites; 3/4 cup small curd cottage cheese (1% fat); 1/3 cup white onions (diced); 1/2 medium bell pepper; 1 tbsp dijon mustard; 1/4 cup shredded pepper jack cheese; 1 tbsp Green Goddess Seasoning (Trader Joe's); cooking spray

Instructions

Prep:10minCook:30min

Sweet Potato Egg Cups are a healthy and nutritious breakfast consisting of shredded sweet potatoes, eggs, veggies and cheese. This easy breakfast in a cup is a delicious way to fuel your morning.

Updated at: Fri, 11 Jul 2025 00:41:45 GMT