Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
6
Low
Nutrition per serving
Calories130.6 kcal (7%)
Total Fat6.4 g (9%)
Carbs14.1 g (5%)
Sugars10.5 g (12%)
Protein4 g (8%)
Sodium108.3 mg (5%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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