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Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories34823.7 kcal (1741%)
Total Fat3906.3 g (5580%)
Carbs58.2 g (22%)
Sugars29.1 g (32%)
Protein27.3 g (55%)
Sodium24878.7 mg (1244%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
닭가슴살을 찢어서 준비해주세요
Step 2
닭가슴살에 요거트,마요네즈,설탕,크랜베리를 넣고 잘 버무려주세요
Step 3
식빵에 로메인, 닭가슴살, 토마토, 치즈를 올리고 식빵을 덮어서 샌드위치를 완성해주세요
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