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Palouse Caviar ( Lentil Pomegranate Salad)
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Palouse Caviar ( Lentil Pomegranate Salad)
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feastingathome.com
By feastingathome.com

Palouse Caviar ( Lentil Pomegranate Salad)

Instructions
Prep:20min
Palouse Caviar (aka Lentil salad or Dip) with lentils, pomegranate seeds, beets, cilantro and lime. Serve as an appetizer with corn chips (like Little Dippers) or as a hearty salad over greens.
Updated at: Tue, 08 Dec 2020 16:30:33 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
9
Low

Nutrition per serving

Calories199.8 kcal (10%)
Total Fat10.8 g (15%)
Carbs20.7 g (8%)
Sugars5.8 g (6%)
Protein6.8 g (14%)
Sodium297.4 mg (15%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

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