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By Marmiton
Smoothie fruits et céréales
Instructions
Prep:5min
banane, pomme, yaourt nature, raisins secs, flocons d'avoine, lait, glaçons
Updated at: Wed, 20 Jan 2021 10:08:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
29
High
Nutrition per serving
Calories360.1 kcal (18%)
Total Fat9.9 g (14%)
Carbs59.5 g (23%)
Sugars42.1 g (47%)
Protein11.9 g (24%)
Sodium126 mg (6%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on Marmiton
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Notes
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