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turbigo-gourmandises.fr
By turbigo-gourmandises.fr

Smoothies aux bleuets et à l'érable

Instructions
Prep:5min
Une recette de smoothies aux myrtilles et au sirop d'érable.
Updated at: Thu, 21 Nov 2024 10:05:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories185.1 kcal (9%)
Total Fat4.6 g (7%)
Carbs33 g (13%)
Sugars27.5 g (31%)
Protein5.2 g (10%)
Sodium59.2 mg (3%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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