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By soupaddict.com
Mulligatawny Soup
Instructions
Prep:15minCook:25min
This classic spiced chicken soup is a winter favorite — so tasty, gently spiced and ultra comforting.
Updated at: Fri, 30 Jul 2021 14:29:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
21
High
Nutrition per serving
Calories601.2 kcal (30%)
Total Fat36.4 g (52%)
Carbs39.2 g (15%)
Sugars7.7 g (9%)
Protein32.6 g (65%)
Sodium1637.5 mg (82%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundboneless chicken
breast or thighs choice, sliced into short, thin strips

½ teaspoonground cumin

½ teaspoonground coriander

2 teaspoonsgaram masala

1 pinchcayenne pepper

½ teaspoonsalt

1 tablespoonflour

3 tablespoonsolive oil
or coconut, divided usage

1onion
small, chopped
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2 ribscelery
chopped

1carrot
peeled and chopped

2cloves garlic
minced

1 tablespoongaram masala

2 teaspoonscurry powder
mild or hot

1 tablespoonflour

1 quartchicken broth

½ cupwhite rice
uncooked

1apple
sweet-tart, such as Granny Smith or Honeycrisp, peeled

14 ouncecan coconut milk
well shaken

salt
to taste

pepper
to taste
Instructions
View on soupaddict.com
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