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Greek Yogurt Pancakes
100%
1
theproteinchef.co
By theproteinchef.co

Greek Yogurt Pancakes

Instructions
Prep:5minCook:10min
Fluffy Greek Yogurt Pancakes made with simple ingredients are here! This healthy pancake recipe is high in protein and easy to make.
Updated at: Thu, 10 Apr 2025 22:09:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
12
Moderate

Nutrition per serving

Calories145.6 kcal (7%)
Total Fat4.2 g (6%)
Carbs18.9 g (7%)
Sugars3.9 g (4%)
Protein7.9 g (16%)
Sodium142.5 mg (7%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

2 Large Whole Eggs
2whole eggs
large
6 Ounces Greek Yogurt (Highest protein one you can find)
6 OuncesGreek Yogurt
Highest protein one you can find
2 Ounces Milk (or Milk Substitute (High protein preferred))
2 OuncesMilk
or Milk Substitute, High protein preferred
¾ Cup All Purpose Flour (Or Rolled Oats turned into Oat Flour (Other substitutes available within the post))
0.75 CupAll Purpose Flour
Or Rolled Oats turned into Oat Flour, Other substitutes available within the post
½ Teaspoon Ground Cinnamon
½ teaspoonground cinnamon
1-2 Tablespoons Sweetener
1 TablespoonsSweetener
1 Teaspoon Baking Powder
1 teaspoonbaking powder

Instructions

View on theproteinchef.co
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