By Kelsey's Food Reviews
2 Ingredient Air Fryer Bagels
7 steps
Prep:10minCook:10min
Updated at: Thu, 21 Nov 2024 09:53:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
21
High
Nutrition per serving
Calories173 kcal (9%)
Total Fat1.5 g (2%)
Carbs29.3 g (11%)
Sugars6 g (7%)
Protein9.7 g (19%)
Sodium625.2 mg (31%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a bowl, add self rising flour and Greek yogurt, stirring to combine until a dough forms.
Step 2
Transfer the dough to a floured surface and knead using your hands until a ball forms. Be careful not to over knead or your bagels may come out tough.
Step 3
Separate the dough into fourths.
Step 4
Roll each fourth into a ball, flatten it, and cut a small hole in the center.
Step 5
Lightly beat your egg in a small bowl and brush the egg over the tops of the bagels.
Step 6
Add your toppings of choice on top of your bagels before transferring to the air fryer. I did an everything bagel, a parmesan bagel, and a a salt bagel!
Step 7
Air fry at 390 for 8-10 minutes. Allow the bagels to cool before adding cream cheese or butter. Enjoy!
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