Log in
Use App
…
Log in
Food Network.com
By Food Network.com

Avocado Toast

Instructions
Cook:5min
Updated at: Mon, 02 Nov 2026 04:13:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories349.3 kcal (17%)
Total Fat25.5 g (36%)
Carbs21.2 g (8%)
Sugars2.6 g (3%)
Protein10.5 g (21%)
Sodium876 mg (44%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet