By ruled.me
Keto Stir Fry
Instructions
Prep:15minCook:15min
This makes a total of 4 servings of Keto Stir Fry. Each serving comes out to be 586 calories, 50.9g fats, 6.5g net carbs, and 24.9g protein.
Updated at: Thu, 13 Aug 2026 00:34:02 GMT
Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
2
Low
Nutrition per serving
Calories359.7 kcal (18%)
Total Fat28.4 g (41%)
Carbs7.5 g (3%)
Sugars2.6 g (3%)
Protein19 g (38%)
Sodium1048.9 mg (52%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
24 ouncechicken thighs
bone-in, skin-on, de-boned and diced
2 teaspoonfresh garlic
minced
1 tablespoonfresh ginger
peeled + grated
¼ cupsoy sauce
1 tablespoonapple cider vinegar
3 tablespoonavocado oil
1onion
medium, chopped
7 ouncebroccoli
0.5red bell pepper
medium, sliced
3 ouncecremini mushrooms sliced
2 teaspoonsesame oil
½ teaspooncrushed red pepper flakes
Instructions
View on ruled.me
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
