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Japanese-style tuna and rice
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taste.com.au
By taste.com.au

Japanese-style tuna and rice

Instructions
Prep:10minCook:5min
Quick, easy and filling, this Japanese-style lunch idea will keep you going all day long.
Updated at: Sun, 18 Oct 2026 02:34:49 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
56
High

Nutrition per serving

Calories1035.1 kcal (52%)
Total Fat58 g (83%)
Carbs110 g (42%)
Sugars6.7 g (7%)
Protein27.9 g (56%)
Sodium748.1 mg (37%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet

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