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By taste.com.au
Rainbow smoothie
Instructions
Prep:20min
Get your kids excited about fruit with this gorgeous rainbow smoothie.
Updated at: Mon, 09 Jun 2025 04:30:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories163.9 kcal (8%)
Total Fat4.2 g (6%)
Carbs27.2 g (10%)
Sugars24.2 g (27%)
Protein6 g (12%)
Sodium72.5 mg (4%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on taste.com.au
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