By Lucky Ducky
Banana Smoothie Bowl 🍌🍌🍌🍌
7 steps
Prep:15min
A yummy breakfast to enjoy early in the morning 🌄
Updated at: Thu, 17 Aug 2023 05:34:39 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories256.6 kcal (13%)
Total Fat4.8 g (7%)
Carbs52.2 g (20%)
Sugars22.5 g (25%)
Protein5 g (10%)
Sodium24.7 mg (1%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Slice 2 Frozen Bananas and add into blender. 🍌
Step 2
Add 1/4 cup almond milk and 1 tbsp organic whipping cream into blender. 🥛
Step 3
Blend until thick ice cream consistency. 🍦
Step 4
Scoop the smoothie into a bowl 🥣
Step 5
Drizzle honey, oats, and add strawberries onto the smoothie. 🍯🍓
Step 6
Place bowl in freezer for 10 minutes ❄️
Step 7
Take your smoothie out and ENJOY ✨✨✨
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