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By Delish
Tex-Mex Meatball Soup
Instructions
Prep:30min
This Tex-Mex Meatball Soup from Delish.com is cozy and spicy—everything you want to eat tonight.
Updated at: Thu, 21 Nov 2024 11:51:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
9
Low
Nutrition per serving
Calories435.1 kcal (22%)
Total Fat30.7 g (44%)
Carbs20.8 g (8%)
Sugars4.6 g (5%)
Protein19.8 g (40%)
Sodium428.5 mg (21%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1.5 lbground beef
1 cshredded mexican cheese
2 Tbspcilantro
freshly chopped, plus more for garnish
1 clovesgarlic
minced
1jalapeño
finely chopped
1egg
large
1 tspground cumin
kosher salt
freshly ground black pepper
1 Tbspvegetable oil
1 Tbspextra-virgin olive oil
1onion
medium, chopped
1red bell pepper
chopped
4cloves garlic
minced
1 Tbspchili powder
2 tspdried oregano
2 tspground cumin
1 ½ cfresh corn
or frozen
1 x 28 ozcan diced fire-roasted tomatoes
4 clow-sodium chicken broth
1bay leaf
vegetable oil for frying
4corn tortillas
small, sliced into thin strips
1juice of lime
Instructions
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