Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
7
Low
Nutrition per serving
Calories223.2 kcal (11%)
Total Fat7.1 g (10%)
Carbs26.5 g (10%)
Sugars4.1 g (5%)
Protein14.4 g (29%)
Sodium907.9 mg (45%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspextra-virgin olive oil
1 Tbspminced garlic
1 Tbspchili powder
2 tspground cumin
6 ozsirloin of beef
boneless, cut into 1/2-in cubes
1 cupdiced tomatoes
1 cupred onion
chopped
1 qtvegetable stock
2 ½ cupsblack beans
cooked
¼ cupfresh cilantro
chopped
1 tspsea salt
¼ tspfreshly ground black pepper
6 Tbspscallions
chopped
Instructions
View on canyonranch.com
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