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themediterraneandish.com
By themediterraneandish.com

Mediterranean Grilled Chicken Thighs

Instructions
Prep:10minCook:12min
The perfect grilled chicken recipe, prepared Mediterranean-style a bold marinade bursting with flavor from garlic, lemon juice, and spices! Serve it with the dill Greek yogurt sauce (unless you have some tzatziki to use up). Add your favorite salad and a delicious Mediterranean side like roasted tomatoes or zucchini boats (lots more suggestions in the post).
Updated at: Sat, 16 Aug 2025 00:56:59 GMT

Nutrition balance score

Good
Glycemic Index
26
Low
Glycemic Load
1
Low

Nutrition per serving

Calories272.1 kcal (14%)
Total Fat16.9 g (24%)
Carbs5.1 g (2%)
Sugars2.3 g (3%)
Protein24.6 g (49%)
Sodium309.5 mg (15%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Notes

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