By Isabelle Jensen
Overnight “porridge” - LF, GF, DF
3 steps
Prep:5minCook:8h
Easy breakfast
Updated at: Sat, 31 May 2025 23:02:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories415.7 kcal (21%)
Total Fat38.6 g (55%)
Carbs19.9 g (8%)
Sugars6.3 g (7%)
Protein6.7 g (13%)
Sodium24.6 mg (1%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix well all ingredients into a glass jar with lid
Step 2
Place the jar in the fridge
Step 3
Sleep on it, give it a stir and enjoy in the morning
Notes
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