Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
23
High
Nutrition per serving
Calories345.1 kcal (17%)
Total Fat10.6 g (15%)
Carbs50.5 g (19%)
Sugars19 g (21%)
Protein12.5 g (25%)
Sodium78.5 mg (4%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a small bowl or container, mix together all ingredients until well combined. Cover and set in the fridge overnight or for at least five hours.
Step 2
Enjoy plain or with chopped nuts and cinnamon!
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Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
One-dish
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