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By chinasichuanfood.com
Har Gow (Dim Sum Dumplings)
Instructions
Prep:10minCook:1h
Cantonese style har gow, shrimp dumplings with a transparent shell
Updated at: Fri, 21 Feb 2025 14:25:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
4
Low
Nutrition per serving
Calories61.2 kcal (3%)
Total Fat3.5 g (5%)
Carbs5.9 g (2%)
Sugars0.5 g (1%)
Protein1.4 g (3%)
Sodium158.6 mg (8%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings

150gshrimp
deveined, unshelled, pre-soak in cold water for 1 hour

60gbamboo
minced, cooked

60gpork fat
minced, cooked

1 ½ tspsalt
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2 tspsugar

1 ½ Tbspsesame oil

⅛ tspwhite pepper

1 tspstarch
potato starch, or corn starch

1 cupwheat starch

⅓ cuppotato starch

160mlwater
boiling, hot, plus 10ml more for adjusting

20mlvegetable oil
Instructions
View on chinasichuanfood.com
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