By chinasichuanfood.com
Har Gow (Dim Sum Dumplings)
Instructions
Prep:10minCook:1h
Cantonese style har gow, shrimp dumplings with a transparent shell
Updated at: Thu, 21 Nov 2024 15:54:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
4
Low
Nutrition per serving
Calories61.2 kcal (3%)
Total Fat3.5 g (5%)
Carbs5.9 g (2%)
Sugars0.5 g (1%)
Protein1.4 g (3%)
Sodium158.6 mg (8%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
150gshrimp
deveined, unshelled, pre-soak in cold water for 1 hour
60gbamboo
minced, cooked
60gpork fat
minced, cooked
1 ½ tspsalt
2 tspsugar
1 ½ Tbspsesame oil
⅛ tspwhite pepper
1 tspstarch
potato starch, or corn starch
1 cupwheat starch
⅓ cuppotato starch
160mlwater
boiling, hot, plus 10ml more for adjusting
20mlvegetable oil
Instructions
View on chinasichuanfood.com
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